Sammamish, WA 98074, USA

+1 (206) 491-4741

+1 (206) 491-4741

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    • Home
    • Your Coach
    • Testimonials
    • Program Details
    • FAQ's
    • Parent Resources
      • Podcast Interview
      • Articles for Parents
  • Home
  • Your Coach
  • Testimonials
  • Program Details
  • FAQ's
  • Parent Resources
    • Podcast Interview
    • Articles for Parents
The ADHD TEEN & Executive Function System

Progress is built one small step at a time.

Progress is built one small step at a time.Progress is built one small step at a time.Progress is built one small step at a time.

Common Questions Before Getting Started

Teens ages 12 and up with ADHD or executive function challenges who struggle with focus, time management, organization, or emotional regulation. This coaching is designed for adolescents, recognizing that executive function skills and maturity develop at different paces during the teen years.


Parents stay informed through a shared progress document and guided communication—so support replaces reminders and conflict.


 Yes. All 1:1 sessions are live on Zoom. Group sessions are also live and provide peer connection in a structured, supportive setting.


That’s common. Coaching is supportive, not corrective. Teens often engage once they feel understood and experience small wins. Participation does require willingness to try. 


Families often see improved focus, routines, emotional regulation, confidence, and calmer communication at home and school. 


Coaching focuses on skill-building, executive function, and real-life application—not diagnosis or academic content alone. 


Before You Schedule Your Parent Clarity Call

To help your family make the most informed decision possible, I strongly encourage all parents, caregivers, and decision-makers to attend the Parent Clarity Call. This allows everyone to ask questions, understand the coaching process, and determine together whether the program is the right fit for your child.

STRUCTURE • CONFIDENCE • INDEPENDENCE

Begin with a Parent Clarity Call

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Transformation Is Possible


Helping teens build the executive 

function  skills they need for life.


Helping parents find the calm 

they've been searching for.


Lasting transformation is built 

one small step at a time.


BEGIN THE JOURNEY